Your Pain is REAL
That's the Deal!
I'm Carol Davis and I also suffer from chronic pain and illness, specifically caused by trauma. Being a registered nurse, I am able to connect my education with my personal journey towards wellness, connecting the brain/body relationship. As a certified mentor, I can effectively share my journey, while guiding you along your own personal path.
If you are living with chronic disease and pain you are not alone. Let's take a 'deep dive' into defining and uncovering your personal triggers and how they affect your body. This 6-part video series guides you towards resilience and understanding. Learn to live your life through managing and understanding what is happening in your brain and your body!
Here's the journey↓
Intro: An Overview of Chronic Disease Including My Personal Journey
What is trauma? Fight, Flight or Freeze - Red Alert!
How Does Trauma Affect My Body?
How to Deal with Trauma Triggers
What's a Body To Do?