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How to Survive Christmas With Chronic Illness

How to Survive Christmas

With Chronic Illness

If you have a chronic illness, chances are you have gone through one or many Christmases with your chronic illness and/or pain.  I love getting together with friends and family, but it is exhausting.  I fear this will trigger a flair-up or I won’t have the endurance to get through the event.  So, I am going to give you some things that I have learned over the years. 

I realize that if I Plan, Plan and then Plan again – I get a lot of traction.  I know I must start this early.  I love my freezer because it can put a lot of food on “hold”.  If I want to have an assortment of homemade cookies for Christmas, if I wait until Christmas Eve – I am defeated before I even start.  I know that I can’t stand on my feet in one place for more than 10 minutes before my blood pressure will start to drop and I will have other symptoms.  But I can make one batch and sit while...

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